At the end of a run or a long day on your feet, you might want to treat them to a nice relaxing footbath. You can give your feet the spa treatment easily by mixing a ½ cup of Epsom salt, 4 drops of lavender essential oil, and a few slices of lemon to make a bath that will give your feet a invigorating yet calming experience. For a full recipe and directions, click here:: DIY Foot Soak for Runner’s Sore, Aching, and Cramped Feet
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