Your knees are two of the most vulnerable parts of the human body. Chronic knee pain can occur in both the young and the old due to trauma, overuse, and accumulative wear-and-tear. Some of the ways to ease knee pain is to change up your exercise routine to lower-impact aerobics and swimming, losing weight to alleviate pressure, and, if necessary, obtain injections of hyaluronic acid to lubricate the joints. For more on how to ease knee pain, click here: Knee Pain Relief: What Works What Doesn’t Work, and When to Consider Surgery
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