Treating Plantar Fasciitis With These 3 Outpatient Procedures

Plantar fasciitis can be caused by congenital malformations and step patterns that can include over-pronation and flat feet. When the feet and leg biomechanics are out of step with the rest of the lower body, excessive stress and pressure are placed on bones and ligaments of the feet that are not intended to absorb those stresses. Plantar fasciitis can be treated via the 3 medical procedures described in this article.

Massage Along With Arch Support Can Relieve Your Shin Splints

Therapy for shin splints can be difficult when the pain is extreme. Extremely sensitive nerves and inability to place pressure on the lower legs, it is one of the uncomfortable foot conditions. However, with the right treatments, shin splints relief can be a welcomed light at the end of the tunnel.

Flat Feet in Children: Symptoms and Treatment using Orthotics

Flat feet in children can be difficult to notice when they are first born, since baby fat often hides the true shape of the foot.  As months go by and the baby enters walking stage, the condition becomes more obvious.  As a child ages, a normal arch should appear between the ages of four to […]