Foot Pain: Three Ways to Treat it Today Without Surgery

For people who are afflicted with major foot problems, the mere act of walking can be practically unbearable. Nonetheless, with proper preventive care and effective treatment performed in advance, the feet can be healed before the situation worsens and re-injury occurs.

Morton’s Neuroma and Ball Of Foot Pain: Causes and Relief Using Orthotics

Morton’s Neuroma consists of a painful condition which includes numbness in the toes, and results from continuous or repeated compression of the nerve between the third and fourth metatarsal bones. Here are the causes, symptoms, and treatment options for relieving this condition.

How Overpronation Could Be Causing Your Heel Spurs

Heel spurs are calcified tissue near the heel where the tendons in the foot attach. The main heel spur symptoms are sharp pain in the heel on rising and constant throbbing in the foot. These calcified tissues can dig into the inflamed flesh of the foot, causing pain. A common cause of heel spurs is inflammation of the plantar fascia, also known as plantar fasciitis.

How Overpronation May Cause Knee Pain

Knee and lower leg pain is a common complaint among many people, and can have many different causes. A common cause of leg and knee pain is a biomechanical disorder known as over-pronation.

Achilles Tendonitis: Main Causes And Relief Using Orthotic Insoles

Foot ailments involving Achilles tendon pain are somewhat common, especially among athletes who practice sports such as soccer, track, gymnastics, and basketball. The Achilles Tendon is the band of fibrous tissue that attaches the heel and the calf muscle. This tendon performs the functions of enabling movements such as pushing off while running, or walking on tip-toes. As a result, people who often put these issues under excessive pressure suffer from inflammation of the Achilles Tendon, also known as Achilles Tendonitis.

Treatment for Shin Splints In Runners Using Orthotics

Shin Splints is a common condition among runners, joggers, and other athletes. Proper foot care and arch support can go a long way in helping recovery and prevention of shin pain.