Avoiding Chronic Achilles Tendonitis and Metatarsalgia in 3 Easy Steps

Preventing foot pain in advance is the ideal way to avoid costly and painful surgical procedures down the road. There are plenty of ways to help your feet stay strong, healthy, and pain-free with only a few changes to your daily routine.

Metatarsal Foot Pain: Relief Using Orthotic Arch Supports

Symptoms of sharp pain in the balls of your feet are signs of a medical condition known as Metatarsalgia, and it involves inflammation to the nerves adjoining the metatarsal bones. By taking the proper care of your feet with the treatment options recommended here you can return to your normal activities in a short amount of time.