Foot Care: Common Questions Answered – Part 1

Considering how important they are to our health, our feet are the most neglected parts of our bodies. High-fashion magazines coax people into wearing the narrowest, most ill fitting, high-heeled shoes, which can cause severe impairment and deformities on the feet. If you are concerned about ensuring proper foot health then we answer the most common questions here.

Achilles Tendonitis: Main Causes And Relief Using Orthotic Insoles

Foot ailments involving Achilles tendon pain are somewhat common, especially among athletes who practice sports such as soccer, track, gymnastics, and basketball. The Achilles Tendon is the band of fibrous tissue that attaches the heel and the calf muscle. This tendon performs the functions of enabling movements such as pushing off while running, or walking on tip-toes. As a result, people who often put these issues under excessive pressure suffer from inflammation of the Achilles Tendon, also known as Achilles Tendonitis.

Foot Pain: Indirect Symptoms and Related Health Risks

The condition of your feet may reflect upon your health in general. If you experience foot pain, this can be a sign of other health conditions that are more serious. Some foot ailments can be early indicators of severe medical issues such as arthritis, nerve and circulatory disorders, diabetes, and other related conditions.

Graduated Compression Treatment for Leg Pain and Leg Health

Your legs are among the most hard-working parts of your body; they, along with your feet, are responsible for supporting the full weight of your body. The legs have valves that facilitate the flow of blood to the heart and back. If you develop inflammation and you don’t address the problem, you will end up having problems with its valves, with the resulting insufficiency of the veins when the valves of your legs do not function properly. Graduated compression treatment is an effective way to help relieve this problem.

Treating Back Pain With Massage Therapy

It is one of life’s painful realities that as you age, more physical afflictions tend to fall upon you. One of the most pervasive among these is chronic back pain.  For individuals who have gone through this experience, they will probably inform you that such condition, aside from being quite uncomfortable, can  disrupt your well-being […]

Proper Footwear Can Improve Your Health

Many people do not realize how important proper footwear is to foot health, and even to parts of your body that seem entirely unrelated, such as your knees or lower back.  There are a great deal of people who suffer from back problems, unaware that many of their aches and pains can be relieved if […]