Stretches to Relieve Plantar Fasciitis

Plantar fasciitis is painful, common, yet treatable. There are a number of great stretches can help relieve your pain at the start or end of your day. Do a standing calf stretch to help flex and stretch the muscle under your foot. Empty a bag of marbles and proceed to pick them up with your toes and place them in a bowl. For more effective plantar fasciitis stretches, click here:: Got plantar fasciitis? Try these 10 stretches to get relief